20160205 Listen to me.

I closed my facebook page, started this blog, to find some quiet.

It is quieter, and so I'm allowed to listen to me.

So this blog...

It's going to be in English and Chinese.

It's going to be messy.

It's going to be just speaking out loud into the air.

Like what I do when I'm all alone in the shower.

我否認太久我都快忘記怎麼接納了。

我要正念，我要傾聽而不批判，仁慈地。